Offerings 

Seven Breaths

Life Coaching     Counseling    Life Purpose   Intuitive Readings   Your Intuition

Energy Balancing/Healing     Past Life Regression   Shamanic Healing   Shamanic Journey

  Animal Totems     Soul Retrieval    Karmic release   Clearing   Ceremony and Ritual

Seven Breaths

Breathing 7 times with intention is incredibly powerful and simple. You can create change now...about any part of your life or point of view.

It is relaxing, grounding, affirming, transformational.........and quick!

Seven breaths invites your thinking and beliefs to move toward a new direction that you choose. This affects your behavior and your voice - the voice in your head and the voice you share with others. As your thinking shifts and the voice shifts, your view of the world shifts and your behavior shifts and you notice that your experience of life begins to align with your desires. You engage as the fully powerful creator that you are. Your experience transforms to generative, not reactive.(This is one form of empowerment). You begin to get what you want, to feel what you want to feel, and to live life on your own terms.

Will you give 2-3 minutes 2-3 times a day to create the changes you truly want? People feel significant change within days. 

Seven breaths can be taught in about a half hour in person or on the phone.

Seven Breathsthe book will be available in February 2009.

Life Coaching

What do you want? Do you know?

When do you want it?

What kind of support do you need to get there?

Life coaching is a powerful one-on-one alliance that moves you toward a successful fulfilling life. Together we look at who you really are, what you want, how you work best, and what support you need to flourish. Then we design do-able steps that make sense and move you forward. We watch for new or difficult situations knowing that they are useful gateways to learning and self knowledge. I am your personal ally, supporting you in your terms toward success and joy. 

Dominant culture in the U.S. can be isolating. The message many of us get growing up is to keep separated from one another (i.e. don't ask for help, know all the answers, do it by yourself). This isolated point of view is often glorified, especially among men. It is also not realistic as a best strategy for personal success.

We are all connected permanently and unconditionally whether we acknowledge it or not. Getting help and listening to other perspectives on life works better, and is a lot more fun.

Coaching works well in person or over the phone.

Please call for a free first consultation.  

Counseling

You talk. I will listen. It is safe.

Do you need to be heard?

Do you have difficulties to work on or the feeling of stuckness?

Do you have blank places in your memory, chronic health issues, or unwanted emotions or reactions?

Counseling is about finding what's true for you inside and moving you toward ease and happiness in life. As we look deeply we may find places to let go of old feelings and outdated beliefs.

After the relief of processing emotions, we arrive at a natural place where thinking is clearer and decision-making about old habits is much easier. You can then choose new thinking and behavior and create new habits that serve you well (empowerment).

Life Purpose or Perspective

What are you here for? What is your unique view of life?

Do you engage with passion each day?

Is your life energizing and fulfilling?

Finding your Life Purpose is an exacting look into your true individual nature as a human. The process is fun. It is like a long deep breath of self understanding. It is a deep seated "AHA" of knowledge about yourself. This is yours only. I have not seen two Life Purposes that were the same.

When you become clear about your Life Purpose both your future and your past make more sense. Goals and relationships take on new depth and significance. Decisions become clearer and easier. Your power, talents and passions finally resolve into harmonious focus.

When you know your purpose, we can think together about how to bring out your personal best in your own terms. Then we can move your life in the direction of happiness fulfillment and what you think of as success.

Finding your Life Purpose take 1.5-2 hours in person or over the phone.

Intuitive Readings

Receive useful information or a perspective that will serve you well now.

I am a practical intuitive and have been reading, channeling and using my intuition for over 30 years. It is an integral part of all my work. I can look at what is happening, what has happened and sometimes what will happen.

While working with me, this vision tends to land us in the realm of the practical. In other words: How will this knowledge serve you well now? What are your core strengths, your core issues or roadblocks? What can you do with them that improves your life or brings you joy now? Readings are also a lot of fun.

The universe is wide in perspective and overflowing with wisdom. You can have some!

Readings last about an hour in person or over the phone. 

Your Intuition

Are you sensitive? Do you recieve more of other people thoughts and feelings than you want. Do you receive them even when you don't want to? Do you "get" too much of other people's moods.

Would you like to learn to keep yourself separated from other people's thoughts and emotions? Woul you like to learn to be more receptive to what goes on for other people?

Whether to protect yourself or to improve and refine your intuition, please call me. I have something to offer you.

These sessions can hhappen in person or over the phone.

Energy Balancing/Healing

Do you feel tense, fuzzy or nervous?

Do you have ongoing or repeated illness? Does your body hurt?

Do you feel emotionally mentally or physically stuck?

The Jamesan Method is a time honored and remarkably effective method for relaxation and release of body tension. This work bypasses thinking and directly addresses retention in the body. It restores physical energy and balance.

Our bodies record the story of our lives, sometimes as tension or tight places. If we go through difficult or traumatic times and do not have the opportunity to release the tension created by these experiences, that tension can stay in the body indefinitely and even cause illness. When held in the body, this tension disallows natural energy flow and healing.

Energy balancing clears body energy pathways allowing access to the natural relaxation and healing we all have inside of us. People feel better! Also, as a result of this release of tension, thoughts or incidents may rise in the memory for review or re-evaluation which is another form of release and healing.

After the session, I open up, ask a few questions and pay close attenton. People speak from their higher selves in many ways. Working with spirit and intuition we often witness amazing insights and magical changes: physical, emotional and mental.

Sessions are 1 to 1.5 hours in person.

Past Life Readings or Regressions

Past life regressions or readings serve several purposes. They can serve as a window into one's higher self for the curious or the seeker of self knowledge. They can give you a solid sense of yourself at your most powerful and most loving.They can also provide a window into unremembered or unconsious experiences and help us identify and even release unexplained feelings, behaviors or fears.

Many people believe that this is one among many lifetimes we have spent on earth. Indeed, I have clear memories and have spoken with other people who also have clear memories of other lifetimes.

Past life incidents, especially emotionally intense ones can leave imprints on the psyche. These imprints can generate feelings, beliefs and behaviors that are carried into this lifetime and not remembered consciously. They can stimulate unexplained automatic reactions in this life.     

Incidents involving passion, ecstasy, violence or fear are highly memorable in this life. Also, memories of these incidents can bleed through from other lifetimes into conscious or unconscious memory now. These memories can be triggered by similar emotions, life situations, visual impressions, sounds or even smells.

I can do a reading or take you on a journey in which you recall past lives or past life incidents yourself. Both are powerful views into the realm of your spiritual life and can lead to a fun and informative journey into one’s history, self knowledge, reclaiming memory, or to the release of unexplained thinking or behavior patterns.

Shamanic Healing

After creating a safe comfortable space with you, I will look deeply into you. I will be guided to a wide variety of actions including moving energy through your body, creating sounds, shaking a rattle or asking you questions. You will have the opportunity to relax, release, allow your perspective and body energy to shift and to move away from the habits of "dis-ease."

Shamanic healing can be an effective treatment for almost any condition including: repeated illness, cancer, depression, nerve degeneration, pain, fears, menopausal symptoms, organ degeneration, clumsiness, fatigue, panic, etc. You can add to this list yourself.

Shamanic healing looks beyond common experience and belief by tapping into the spiritual world where all things are connected and all things are possible. We direct our intention toward peace and balance in the heart, the mind and the body

From time before history the shaman in every indigenous culture has served the people as a bridge between the spiritual and the five sensory worlds. Vision, healing and spiritual or practical wisdom have been her/his honor and responsibility to seek and to provide for people.

Shamanic healing works well in person or at a distance.

Shamanic Journey  

Do you need a fresh point of view?

Would you like some clear, personal spiritual guidance?

Would you like to connect with your animal totem or power animal?

Shamanic journey is a path to spiritual clarity, new perspective and self knowledge. It bypasses the thinking brain with all it has been taught and opens the door to a wider view of life and power than you may have considered.

Journeying can clear and ease the subconscious mind and so help heal disease or anxiety.

Shamanic journey is a guided visualization. I will invite you to relax and open. We will travel through a series of situations that may lead you to think about, question or change your present thinking or behavior. We may find that an animal spirit has decided to accompany you and lend to you its energy and perspective.

I am your personal link to the spiritual realm of angels or spirit guides or ancestors or animal energies. These beings are always avialble to help you on your journey in this life. I can also teach you how to make this connection for yourself. 

Shamanic journey works well in person or at a distance.

Animal Totem or Power Animals

During shamaniac journey we often encouter animal energies.

Totem animals match your gifts, abilities, perspectives, potential and personal journey. They give familiar strength.

Power Animals show up and make available their perspective, abilities and power so that you, or the relative you are working with, can see, heal, relax, learn and succeed.

Imagine trying on the thoughts and reactions of an eagle or a bear, a deer or a fish.These animals embody a perspective that many of us are not familiar with. Their priorities and way of being are not human, and at the same time their perspectives hold valuable teachings for us as humans. They lead us back to our permanent connection with all life. On this planet we are all relatives - earth, people, plants, water, animals, wind, sun and moon.

Acknowledging and participating in our permanent link with all life is powerful and warmly satisfying. It gives you new tools to use to stay connected and to succeed. 

This work can be done in person or over the phone. 

Soul Retrieval

Soul retrieval reconnects you to wholeness, ease and balance.

There are situations in life, some loving, some shocking or violent in which you can give away or become separated from parts of your essential self including your clear thinking, your power, your ability to be present or to take good action.

These situations happened at various times in your past, usually associated with intensity. Sometimes you can remember the experiences  and sometimes not. Sometimes these experiences blank your memory for long periods of time. They can also form your reactions to situations or to other people.

Soul retrieval finds and returns these parts of your essential self. This often is accompanied by feelings of renewed wholeness.... fears dissappear....disease lessens or goes away....unneeded habits are easy to identify and  replace....self knowledge, acceptance and understanding emerge....memories return.

Soul retreival can bring you back to a tremendous feeling of fullness, like you are finally all here. A feeling you may even have forgotten that you can have. 

Soul retreival can be done in person or at a distance. 

Karmic Release

Karmic release and clearing is a ritualistic cleansing of old vows, unshakable connections to people and debts of the spirit whether you remember them or not.

Do you feel involuntarily reactive to someone?

Does it seem like you carry out promises or vows that are not real or meaningful to you?

Are you simply stuck and can't figure out why?

Are you ill?

Are you leading a life that seems like it belongs to someone else?

Do you feel disconnected from your true beliefs or values?

Karma or karmic debt is a concept that is believed and taught by almost every culture on the planet. Simply put, it is the idea that we get back everything we put out into the world, and that we have no choice but to keep engaged until balance is achieved. For instance if you have behaved badly toward someone, or even have had bad thoughts, that you are at the mercy of an automatically responsive universe that will give you something equal in return, or that you must repay bad behavior by engaging in good behavior.

Most people you ask will agree with this concept in some form.

As creators of course, our belief in this concept makes it true. Also we engage in promises to ourselves and to others and in the belief that we owe debts to specific people, and that we are bound involuntarily to the decisions or drama of certain people. Of course since we are creators our belief makes this true also.

We do not always remember these connections, promises, or interactions.

They canbe cleared anyway.

Clearing  

Clear old, stuck or unwanted energy or entities from you, or from your house or property.

Your body or a physical location can become filled with unwanted, stuck or foreign energy or an entity. Also with the left over feelings from a past incident. These feelings can be huge or even overwhelming. They can give the sense of unexplained discomfort, the feeling of being observed, or of being influenced without your permission. 

In a person they can cause fear, tension, lack of energy, disease, unclear thinking, or even alter physical appearance.

In a house or physical location they can alter your perspective, create unease or make it difficult to work or be there.

Clearing ritual works well in person or at a distance. 

Ceremony and Ritual

 I am available to create ceremony for any rites of passage be they public or private. Birth, death, weddings, commitments, welcome of new connections and the release of bonds to people living or passed on.

Ceremonies and rituals serve as markers and reminders. They mark our passages from one stage of life to another, or help celebrate our accomplishments. They remind us of who we are as humans, how we are connected to each other and all life. They remind us of our values, and how to be loving, grateful, forgiving and respectful or productive. They provide an opportunity to gather and connect with each other, or honor the gifts of mother earth or our many blessings in this life. They remind us simply to slow down, be here and breathe.

I think the shared meal is perhaps the most common ritual. In my community I hold a monthly potluck dinner, and encourage people everywhere to do the same. Gather and connect in a good way. A shared meal is a good starting place.

I do ceremony four times a year to honor the changing of the seasons here in the Monterey area. I do Native American style ceremony with an emphasis on honoring the natural elements and our connection to all life and to the planet.